Marinated Steak with Mashed Cauliflower, Carrot & Parsnips

Ingredients:

Grass-fed pastured beef, organic: carrots, cauliflower, and parsnips, Cōpow extra virgin olive oil, tamari, raw local honey, organic lemon juice, red wine vinegar, parmesan, balsamic vinegar, cream cheese, garlic, dijon mustard, sea salt, black pepper, mint, oregano